Book review: A FEW SLIVERS OF LIGHT by 14-year-old Jess Robus

With a maturity that belies her 14-years, vibrant Jess Robus is already a singer, songwriter, debater and musical theatre aficionado. On 3 June 2021, she added ‘published author’ and ‘published poet’ to those accolades, with the release of her debut book A Few Slivers of Light, now available for purchase online on Amazon, on her … Continue reading Book review: A FEW SLIVERS OF LIGHT by 14-year-old Jess Robus

Mental health and wellbeing – Thinking habits and the power of the breath with Preya Gopie

Hi guys, Its my monthly Mental health and wellbeing check-in with you all. I hope you are doing well? This month Preya Gopie and I chat about Thinking habits and the power of the breath. We delve into all the details on Youtube and Real Life Mum The Podcast. Head over now and let me … Continue reading Mental health and wellbeing – Thinking habits and the power of the breath with Preya Gopie

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Real Life Mum: World Bedwetting Day – 25 May 2021

World Bedwetting Day is coming up on the 25th May 2021. Mapaseka Koetle  and Dr. Michael Mol will be hosting a live chat on Instagram where they will be busting myths and answering everything you'd like to know about bedwetting. DM your questions to @Huggies_SA and they'll be answered anonymously by Dr.Mol live on the 25th of May at 18:30. Do Tune in!

Protect your children at school with AirPop face masks

Help to protect your children at school with AirPop face masks AirPop Kids masks are designed especially for children aged 3 to 12-years-old and have been given the seal of approval by the BSI Kitemark scheme, alongside the Pocket mask - ideal for teens, older students and teachers  AirPop masks Keshav and Mira Naidu As thousands of children … Continue reading Protect your children at school with AirPop face masks

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Real Life Mum: Tips to tackle mental stress with Preya Gopie

Its ok, to not be ok, but just don’t give up- Unknown Stress, anxiety and mental illness has significantly increased in South Africa and around the world. Long term or chronic stress can lead to  major health risks such as heart disease, diabetes and high blood pressure.  Managing your stress levels has become increasingly important … Continue reading Real Life Mum: Tips to tackle mental stress with Preya Gopie

LAUNCH OF INAUGURAL DAY FOR THE ANCESTORS

 After several weeks of a public outcry for a day that celebrates and honours African spirituality, Africa’s number one stout beer Castle Milk Stout, which has positioned itself as a preserver of African culture and tradition, has announced that it will partner with renowned cultural activist and Poet Laureate HRH, Zolani Mkiva and The Congress … Continue reading LAUNCH OF INAUGURAL DAY FOR THE ANCESTORS

Boss Babes of South Africa

Women empowering women Mira Naidu They say that when women support each other incredible things happen. It's indeed true of Boss Babes of South Africa founded by the wonderful Kovini Moodley and is aligned to my values and goals. Boss Babes of South Africa is all about building a community of empowered women. What I love about Boss … Continue reading Boss Babes of South Africa

Hyde Park Corner cranks up the fun factor for kids

Hyde Park Corner cranks up the fun factor for kids and we will be joining in very soon too. Parents are heaving a sigh of relief now that the HPC x PNA Kids Craft Corner is open at Hyde Park Corner! No need to hear the familiar “I’m Booooored” anthem this school holiday. From Tuesday, … Continue reading Hyde Park Corner cranks up the fun factor for kids

How Movement and nutrition impact our health with Preya Gopie

It's never to late to start being who you were meant to be. It's never too late to start being who you were meant to be. I chatted to Preya Gopie, the Director of PG Leadership Consulting Ltd who is based in London last week on the Real Life Mum Podcast and YouTube channel. Preya … Continue reading How Movement and nutrition impact our health with Preya Gopie

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STARBUCKS CELEBRATES THE MONTH OF HUMAN CONNECTION IN MARCH

The power of human connection is celebrated every day at Starbucks stores across the globe. In South African stores, the importance of human rights will add to the power of this celebration throughout March.  “We’ve given over the whole of March to celebrate human connections and will welcome our guests with daily themed messages designed … Continue reading STARBUCKS CELEBRATES THE MONTH OF HUMAN CONNECTION IN MARCH